1:1 Online Fitness Coaching To Get Real Results!
Are you tired of feeling uncomfortable in your body and working hard with your fitness just to make no progress?
If you've reached the point where it feels like nothing you try actually works, it’s time for a real solution that’s built to last. Imagine looking in the mirror and actually loving what you see—feeling proud, confident, and alive in your body.
We’ve helped thousands of people just like you finally break free from frustration, doubt, and the constant cycle of trying and failing.
If you’re ready to rewrite your story and embrace a future of real, lasting change, your journey starts now.
Why Should You Join?
- Get Expert Guidance & No Guesswork: Stop wasting time on trial and error. With a dedicated coach by your side, every step is tailored for your success.
- Real Accountability to Keep You on Track: Consistent 1:1 check-ins mean no more falling off track—you’ll have the support you need to stay committed.
- Answers Whenever You Need Them: Have questions? You’ll have direct access to an expert coach, so you’re never left in the dark about your journey.
- Finally, a Plan That’s Just for You: If you’re exhausted by one-size-fits-all programs, you’re in the right place. Our plans are fully personalized to fit your needs, goals, and lifestyle.
- See Yourself with Confidence Again: Imagine fitting into your favorite clothes, feeling great in a bathing suit, and genuinely liking what you see in the mirror—for good.
What's Included?
Nutrition Only Coaching
- Calories & Macros Tailored to Your Goals – Fuel your body in a way that’s perfectly aligned with your unique needs, making progress easier and sustainable.
- Enjoyable Meal Plans – Get meal ideas that not only fit your calories and macros but are filled with foods you love, so eating well becomes a pleasure, not a chore.
- Weekly 1:1 Check-Ins – Stay on track with dedicated support from your coach, ensuring you’re making steady, noticeable progress every week.
- 24/7 Coach Access – Feel fully supported and accountable, with the peace of mind that help is always just a message away.
Training & Nutrition Coaching
(Most Popular!)
- Calories & Macros Tailored to Your Goals – Fuel your body in a way that’s perfectly aligned with your unique needs, making progress easier and sustainable.
- Enjoyable Meal Plans – Get meal ideas that not only fit your calories and macros but are filled with foods you love, so eating well becomes a pleasure, not a chore.
- Weekly 1:1 Check-Ins – Stay on track with dedicated support from your coach, ensuring you’re making steady, noticeable progress every week.
- 24/7 Coach Access – Feel fully supported and accountable, with the peace of mind that help is always just a message away.
- Individualized Training Program – Enjoy a workout plan tailored to your lifestyle, whether at home or in the gym, ensuring you get the best results from every session.
- Extra Accountability for Workouts – Stay committed to your routine with additional support that keeps you on track, focused, and motivated to reach your goals.
How Much Does It Cost?
Our 1:1 Coaching is dependent on you and your goals. We first want to make sure we are a good fit to help you, not just take your money.
Then we want to better understand your goals so we can create a plan specifically for you.
If you fill out this form at the bottom of the page, we will get more information from you to do both of those things!
**Please note - the cost will be in USD
As well as you must be 21+ years to receive coaching!**
10 Day Money Back Guarantee
We don't want your fear to hold you back from starting. For that reason, we offer a 10 day risk free money back guarantee from the date you sign up.
If after 10 days you hate us and the program, cool, we will give you your money back.
There's no risk on your end, we want to show you how we can help you reach your goals.
Our Clients Say 👇🏾
"I hated how I looked, I knew it had to change!"
- Nicole, Down 80+lbs
"I have lost 30+lbs as a 50+ woman going through menopause!"
- Leticia, Down 30+lbs
"1:1 coaching changed my life, Just Do It!"
- Victor, Lost 65lbs
"Coaching helped me Body Recomp and get over my gym anxiety!!"
- Marissa, Body Recompped & Got Strong As Hell!
"I actually like how my clothes fit & have more energy than ever!"
- Jenaveve, Lost 40+lbs & Got Rid Of Constant Pain!
"Invest into yourself now, don't wait for later!"
- Rich, Hitting New PR's & Building Muscle
"Coaching Helped Me Get Stronger Than Ever!"
- Mary Ellen, Lost Fat & Built Muscle!
"Invest into yourself now, don't wait for later!"
- Ralph, Lost Belly Fat & Built Muscle @ Same Time!
Ready To Transform Your Body?
If you’re ready to break free from the cycle of endless diets, self-doubt, and frustration…
If you’re done with fads that don’t last and tired of feeling lost, not knowing where to turn…
This is your moment.
Start your transformation today by clicking the link below!
Imagine where you could be in 3 months. If you don’t take action now, what will really change? Will you still feel frustrated, stuck, and wishing you’d started sooner?
Or picture yourself 3 months from now: healthier, more confident, and finally in control of your fitness journey.
The choice is yours. Take the first step, and I’ll reach out to guide you through the simple application process so you can get started right away.
Start Application Process!
Fill out this quick form and book a call with Eric to see if you may be a good fit for coaching!
** please note, you need to be at least 21 years of age.
As well as coaching will be in USD!
FAQs
Will I Work With Eric Directly?
At this time Eric is not taking on any new 1:1 clients. That being said, he has multiple assistant coaches on his team and you will be paired with the coach he feels is a best fit for you!
You will fill out initial onboarding information about your goals, lifestyle, preferences, etc, then Eric will pair you with the coach he feels is a best fit!
How Individualized Are The Nutrition Guidelines?
We will be helping you with exact calories, macros, and example meal plans to follow based on the foods you enjoy eating! This is NOT going to be a "diet" where you have to cut out all of your favorite foods.
What Equipment Do I Need For Workouts?
Your coach will build a program based on the equipment you have available! ** Must at LEAST have dumbbells!**
How Long Are The Workouts?
Our coaches will work with you to create a sustainable workout program based on your schedule! The workouts can be anywhere from 15-75minutes depending on what fits into your lifestyle!
How Are The Workouts Delivered?
The workouts will be delivered each month via google sheets where you and you coach will have access to!
There will be exact technique videos to show you how to do the exercise correctly, how many sets to do, reps to do, everything to take out all the guesswork!
What Are The Weekly Check Ins?
Each week you will check in with your coach via email to go over the previous week and look ahead to the next week! Your coach will look over your progress and make any necessary adjustments!
You will also have 24/7 access to your coach to email at anytime to help you through anything that comes up!
How Much Weight Will I Lose?
That's obviously a bit tough to predict, but our clients usually lose around .5-2lb per week on average.
This is dependent on how much you have to lose, how consistent you are, amongst other factors!
What Is Your Cancellation Policy?
We have a minimum commitment for all of our coaching. After that, you can cancel at any time!
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