Lose 12+lbs In The First 8 Weeks – With a Plan Designed For You by a Coach Who’s Helped Over 25,000 Clients Succeed

No more struggling. Follow a simple, no-BS system that takes out the guesswork and gets results faster than you would on your own.

Watch This Video To Learn More 👆🏽

Join Now!

Does this sound like you? 👇🏾

You want a plan that's personalized to your unique challenges

You're overwhelmed with so much information online

You want a high level of support & accountability to keep you on track

You tried on your own and are tired of wasting time

✅ You know what to do, you're just not doing it

✅ You're tired of hiding from pictures or not fitting into clothes

If so, you're the exact person we help with our 1:1 coaching program.

Click below to leave those problems behind and immediately start making faster progress TODAY 👇🏾

Start Your Transformation Today!

* There are limited roster spots available. Join now to secure a spot*.

Our Client Results👇🏾

"In the first 8 weeks of coaching I dropped 13+lbs and couldn't be happier with my fat loss results! The accountability works, sign up now!"

- Nick, Dropped 13+lbs in first 8 Weeks

"I gave Eric's Program a chance two years ago and have never looked back! Sign up now, you won't regret it!"

- Rae, Lost over 60+lbs

"I joined Eric's program to hold myself more accountable and the results speak for themselves!"

- Jessica, Lost 9+lbs in first 8 Weeks

What (More Of) Our Clients Say 👇🏾

"I hated how I looked, I knew it had to change!"

- Nicole, Down 80+lbs

"I have lost 30+lbs as a 50+ woman going through menopause!"

- Leticia, Down 30+lbs

"1:1 coaching changed my life, Just Do It!"

- Victor, Lost 65lbs

Why Should You Join?

😩 You keep starting over. → ✅ We keep you consistent.
No more “I’ll start again Monday.” With 1:1 coaching and weekly check-ins, you’ll stay accountable, on track, and actually follow through — even on tough days.

😫 You’ve tried cookie-cutter plans. → ✅ You’ll get a plan that actually fits your life.
Forget generic templates that don’t work for your body or schedule. Your coach builds a personalized plan just for you — workouts, nutrition, mindset, and more.

😤 You’re doing it alone. → ✅ You’ll have a coach in your corner, every step.
Trying to figure it out by yourself is slow and frustrating. We fast-track your progress with expert guidance, real support, and zero fluff.

😵 You’re overwhelmed with conflicting advice. → ✅ You’ll finally have clarity.
No more second-guessing what to eat or how to train. You’ll have a step-by-step path built around your goals — and a coach to make sure you stay on it.

💬 Tired of being “just another number”? → ✅ You’ll be 1 of 1.
This isn’t a group program. It’s 1:1 coaching with a dedicated coach who knows your name, your struggles, and your goals — and who’s here to get you there, faster.

Who Is Personalized 1:1 Coaching For?


✅ This Is For You If..

✅ You’re tired of second-guessing your workouts and diet
✅ You’re ready to be consistent and finally see real, lasting results
✅ You want expert guidance, accountability, and a clear plan
✅ You’ve tried doing it on your own—and you’re ready for a better way
✅ You want to feel strong, confident, and proud of your body again

❌ This Is NOT For You If...

❌ You want a quick fix or crash diet
❌ You’re not ready to follow a plan or check in weekly
❌ You’re not open to coaching or feedback
❌ You think success means being perfect every day
❌ You’re looking for cheap advice—not expert-level support

If you're in the left column, you're exactly who we built this program for.

Take the next step forward👇🏾

What's Included?

Training & Nutrition Coaching

  • Calories, Macros, & Example Meal Plans Tailored to You– Get a plan that's perfectly aligned with your schedule, lifestyle, and foods you love to make progress easier and sustainable.
  • Weekly 1:1 Check-Ins – Immediately start being more consistent 1:1 check ins from your coach, ensuring you’re making steady, noticeable progress every week.
  • 24/7 Coach Access – You don't have to wait til a check in to ask questions. Reach out to your coach and we'll be responding to anything you need!
  • Individualized Training Program – This is just like the GPS on your phone. We build a new workout plan each month based on your schedule, available equipment, and how much time you can dedicate to training.

How Much Does It Cost?

Our 1:1 coaching is personalized to you and your goals. As well as we want to make sure we're a good fit to help you reach them.

There will be 3 budget tiers you can choose from when applying.

Start the application process below!

*Note: there are limited roster spots available. Please apply ASAP to have the best chance to secure a spot!

What (More) Of Our Clients Say 👇🏾

"Coaching helped me Body Recomp and get over my gym anxiety!!"

- Marissa, Body Recompped & Got Strong As Hell!

"I actually like how my clothes fit & have more energy than ever!"

- Jenaveve, Lost 40+lbs & Got Rid Of Constant Pain!

"Invest into yourself now, don't wait for later!"

- Rich, Hitting New PR's & Building Muscle

"I yo yo dieted for years until I found Eric and his team!"

- Jessica, Down 25+lbs

"Invest into yourself now, don't wait for later!"

- Ralph, Lost Belly Fat & Built Muscle @ Same Time!

"After pre diabetes diagnosis and asking for a seatbelt extender on the plane, I knew I had to change!"

- Vince, Down 40+lbs

Your Future Self Is Waiting. Take the First Step Today.

Right now, you’ve got two paths:

❌ Option 1: Close this page. Keep trying to figure it out alone.


3 months from now? You've gained another 15lbs, clothes don't fit, and you're worse than you are now.

✅ Option 2: Apply today.


3 months from now? You’re buying new clothes, not hiding from pictures and more confident when you go out— because you had a coach who built a plan just for you and kept you on track every step of the way.

This isn’t guesswork. It’s a proven system tailored to you — with real accountability, expert guidance, and no fluff.

Ready to stop spinning your wheels?


Click below and take the first step toward the results you’ve been chasing.

👇🏾

STILL On The Fence? 👇🏾

Here's what you might be thinking...

👉🏽 "I've Tried Programs Before and Nothing Worked"
Totally fair, but think about this. Did you end up marrying your middle school boyfriend or girlfriend? If not, then that didn't STOP YOU from ever searching for love again, right? (That would be very sad 😅). Don't let past "failures" stop you from future success.

👉🏽 "I'm Not Sure I'll Stick To It"
Understand, but that's why we don't focus on PERFECTION. You don't have to stick to the program perfectly, you just have to stay consistent. Plus, you will have an expert 1:1 coach to hold you accountable, check in, and make sure you stay on track.

👉🏽 "I Know What To Do, I Should Do It On My Own"
We ALL Know what to do. If it were that easy, I wouldn't have a job 😅 To actually COMMIT and do what you know you should be, joining coaching will force you to do that. Or, you keep trying on your own.. You know the results that's currently getting you.

👉🏽 "Will This Really Work For Me?"
Well, first, scroll back up and hear what some of our members have said. Second, ask yourself, do you think you will make MORE PROGRESS if you join or not? If not, then don't join. If you do believe extra guidance, a laid out plan, and commitment to coaching will get you more progress, then you should probably join.

👉🏽 "I Don't Want To Waste Money"
And you won't. You know if you invest you won't want to let that money go to waste. Plus, let's be honest, you'll easily spend $100+ in a weekend on food and drinks 😅 Last, remember, you DON'T HAVE TO BE PERFECT. You just have to stick with it and stay consistent.

If you read any of those and thought "Damn it... You're right".

Then perfect, click this link below to join and immediately start making progress 😎👇🏾

Join 1:1 Coaching!

** Note, you need to be at least 21 years of age.

There are limited roster spots available. Please apply ASAP to have the best chance to secure a spot!

FAQs

Will I Work With Eric Directly?

At this time Eric is not taking on any new 1:1 clients. That being said, he has multiple assistant coaches on his team and you will be paired with the coach he feels is a best fit for you!

You will fill out initial onboarding information about your goals, lifestyle, preferences, etc, then Eric will pair you with the coach he feels is a best fit!

How Individualized Are The Nutrition Guidelines?
We will be helping you with exact calories, macros, and example meal plans to follow based on the foods you enjoy eating! This is NOT going to be a "diet" where you have to cut out all of your favorite foods.

What Equipment Do I Need For Workouts?

Your coach will build a program based on the equipment you have available! ** Must at LEAST have dumbbells!**

How Long Are The Workouts?

Our coaches will work with you to create a sustainable workout program based on your schedule! The workouts can be anywhere from 15-75minutes depending on what fits into your lifestyle!

How Are The Workouts Delivered?

The workouts will be delivered each month via google sheets where you and you coach will have access to!

There will be exact technique videos to show you how to do the exercise correctly, how many sets to do, reps to do, everything to take out all the guesswork!

What Are The Weekly Check Ins?

Each week you will check in with your coach via email to go over the previous week and look ahead to the next week! Your coach will look over your progress and make any necessary adjustments!

You will also have 24/7 access to your coach to email at anytime to help you through anything that comes up!

How Much Weight Will I Lose?

That's obviously a bit tough to predict, but our clients usually lose around .5-2lb per week on average.

This is dependent on how much you have to lose, how consistent you are, amongst other factors!

What Is Your Cancellation Policy?

We have a minimum commitment for all of our coaching. After that, you can cancel at any time!