Lose 8-16lbs & Build Muscle in the First 8 Weeks Without Restrictive Diets.
No more guesswork. Just a simple plan that fits your life. Stop stressing over what to eat or do. We build a realistic routine around your favorite foods so you can finally stay consistent and see the scale drop in week one.
✅ Backed By 25,000+ Client Transformations
Does This Sound Like You? 👇🏾
- ❌ The "Monday Warrior": Stuck in a cycle of restarting every week.
- ❌ Can't Stay Consistent: You know what to do, but just can't stick to it.
- ❌ All or Nothing Mentality: One "bad" meal ruins your whole week.
- ❌ Stuck in a Plateau: Working harder than ever, but the scale won't budge.
If you’re nodding "Yes,"
👉🏽 You will get results with our program.
You don’t need more willpower, you need a better strategy.
Our 1:1 program gets you to do what you know you're supposed to.
- Get a Custom Plan: Built specifically for your lifestyle.
- Get Accountable: Never fall off the wagon again.
- Get Results: Watch your body change for good.
Click below to begin your transformation NOW 👇🏾
"I lost more fat in 8 weeks of coaching than I ever did on my own!"
- Brian, Dropped 12lbs in first 8 weeks
"I've lost 120lbs as a woman in her 50's!"
- Kathleen, Lost over 120lbs
Why Our Program Works (When Most Don't)
I believe there are 3 main parts to a successful transformation.
Workouts, Nutrition, & Accountability.
Most plans have ONE or TWO of those at a time...
But never all 3 at once.
( And even if they did, the accountability sucked or the plan was "cookie cutter" ).
That's why other plans didn't work for you.
It's not YOU. It's the plan.
In our coaching, we provide all 3 parts.
- We build a realistic food plan that still includes your favorite foods
- You get simple, strength-based workouts that fit your schedule
- You have a 1:1 coach who checks in with you multiple times a week
This is why our clients not only lose the weight...
But keep it off, forever.
It's time for YOU to do the same.
Our Complete 1:1 Coaching System.
$100/week
*8 Week Minimum Commitment
✅ Nutrition Built Around Your Life –
Think of this like a tailored suit vs. buying off the rack. We build your targets around the foods you love and the schedule you live. No starvation. No "chicken and broccoli" every night. Sustainable progress starts here.
✅ The "GPS" for Your Workouts (Gym or Home) –
Stop guessing what to do. Whether you have a full gym or just 20 minutes in your living room, we build the route. You just drive. We update your plan monthly to keep you progressing without burnout.
✅ 24/7 Access & Accountability –
Most people fail because they quit when it gets hard. You won't. With weekly video check-ins and direct coach messaging, you have an expert in your pocket to adjust the plan instantly when life happens.
✅ The All-In-One Toolkit (Save $$) –
Ditch the extra subscriptions. Your membership includes our premium app with a built-in Barcode Scanner, macro tracker, workout logger, and progress tracker. Everything you need, all in one place.
What A Week Of 1:1 Coaching Looks Like 👇🏾
This isn't a PDF and "good luck". Here's what you're actually getting.
👆🏽 Watch A Real Example Check In Video!
Weekly Feedback and Adjustments For Faster Progress.
Every week, we do a deep dive. This isn't just say "good job".
Your coach records a personal video walking through your weight, food logs, workouts, and your wins.
We look at the data and make the adjustments so you keep seeing progress.
One Message Away From Support & Accountability.
Out to dinner and don't know what to order? Traveling and can't find a gym? Just message us in the app.
We don't use any AI or robots. When you message us, you get a reply from your coach. We help solve problems in real-time so you never fall off the wagon.
👆🏽 Watch A Real Client Form Check Video
We Fix Your Form BEFORE You Get Injured.
Stop guessing if your squat is deep enough or if your back is straight.
Upload your workout videos directly to the app. Your coach reviews your form personally. You will walk into the gym with 100% confidence knowing you are doing it right.
You aren't paying for a "program." You are paying to never have to guess again.
What Our Clients Say 👇🏾
"I remember sitting on my bedroom floor crying, feeling like I’d never lose the weight... the next day I signed up, and now down 80lbs!"
- Nicole, Down 80+lbs
"I needed someone who understood Menopause as a 50 year old woman.. Eric's Team helped me lose 30lbs!"
- Leticia, Down 30+lbs
"I hit 250 pounds, thought about my family’s diabetes and high blood pressure. I knew it was time to stop making excuses and finally get to work!"
- Victor, Down 65+lbs
"Eric's program made fat loss simple, easy, and realistic!"
- Join, Lost 25lbs
"The weekly accountability check ins helped me stay consistent!"
- Erika, Lost 25lbs in 6 months
"Eric's program not only helped me lose weight, but regain control of my life.
- Isabelle, Lost 60lbs
"Coaching helped me Body Recomp and get over my gym anxiety!!"
- Marissa, Body Recompped & Increased Strength
"I actually like how my clothes fit & have more energy than ever!"
- Jenaveve, Lost 40+lbs & Got Rid Of Constant Pain!
Invest Into Your Transformation
Hiring an in person trainer costs $800-1200 per month, and that's just for workouts.
We do it differently.
For just $100/week, you get our complete system.
✅ Fully Personalized Workout Plan
✅ Custom Nutrition Plan
✅ Weekly 1:1 Check Ins & 24/7 Messaging
How It Works:
Once you join, you will fill out your intake form.
Eric will personally review your goals and pair you with the Expert Coach perfectly suited to your personality and needs.
Why is there a 8-week Commitment?
We don't do "quick fixes" or 30-day challenges. Sustainable Transformations take time.
$100 / Week (Billed Weekly. No hidden upfront fees.)
1:1 Coaching Sign Up 👇🏾
🔒 100% Safe & Secure Payment via Stripe
🔒 SSL Secured 256-bit Encryption
Your payment is protected by bank-level encryption and processed through Stripe’s industry-leading secure payment gateway.
Or, you can sign up with Apple Pay or Google Pay below! 👇🏾
✅ 10 Day Money Back Guarantee
You've probably tried other programs. You've probably failed. And you're wondering if this will be any different.
Here's how confident we are: Start coaching. Meet your coach. Do your first check-in.
If within 10 days you don't already feel more supported and accountable than any program you've tried before, we'll give you a full refund.
Just email us. That's it.
We don't want your money if we're not the right fit.
STILL On The Fence? 👇🏾
Submit your question or concern about 1:1 Coaching and Eric will get back to you ASAP!
"My stomach was hanging over my shorts and I knew it was time to change. I joined coaching and the accountability has been game changing!"
- Aneeq, Dropped 13lbs in first 8 Weeks
"I gave Eric's Program a chance two years ago and have never looked back! Sign up now, you won't regret it!"
- Rae, Lost over 60+lbs
"I joined Eric's program to hold myself more accountable and the results speak for themselves!"
- Jessica, Lost 25lbs
"I yo yo dieted for years until I found Eric and his team!"
- Jessica, Down 25+lbs
"Invest into yourself now, don't wait for later!"
- Ralph, Lost Belly Fat & Built Muscle @ Same Time!
"After pre diabetes diagnosis and asking for a seatbelt extender on the plane, I knew I had to change!"
- Vince, Down 40+lbs
FAQs
Will I Work With Eric Directly?
At this time Eric is not taking on any new 1:1 clients. That being said, he has multiple assistant coaches on his team and you will be paired with the coach he feels is a best fit for you!
How Individualized Are The Nutrition Guidelines?
We will be helping you with exact calories, macros, and example meal plans to follow based on the foods you enjoy eating! This is NOT going to be a "diet" where you have to cut out all of your favorite foods.
What Equipment Do I Need For Workouts?
Your coach will build a program based on the equipment you have available! ** Must at LEAST have dumbbells!**
How Long Are The Workouts?
Our coaches will work with you to create a sustainable workout program based on your schedule! The workouts can be anywhere from 15-75minutes depending on what fits into your lifestyle!
How Are The Workouts Delivered?
The workouts will be delivered each month loaded into your app!
There will be exact technique videos to show you how to do the exercise correctly, how many sets to do, reps to do, everything to take out all the guesswork!
What Are The Accountability Check Ins?
Each week you will check in with your coach via our app to go over the previous week and look ahead to the next week! Your coach will look over your progress and make any necessary adjustments!
You will also have 24/7 access to your coach via chat in our app at anytime to help you through anything that comes up!
How Much Weight Will I Lose?
That's obviously a bit tough to predict, but our clients usually lose around .5-2lb per week on average.
This is dependent on how much you have to lose, how consistent you are, amongst other factors!
What Is Your Cancellation Policy?
We have a minimum commitment for all of our coaching. After that, you can cancel at any time!
What If I Miss A Week or Can't Stay Consistent?
That's EXACTLY why you need 1:1 coaching! Your coach is there to help you get back on track when life happens. Missed a week? No problem - your coach helps you recover without guilt or shame. Fell of the wagon? They help you climb back on. That's the whole point of accountability.
What If I I've Failed Every Other Program I've Tried?
Then you're in the right place. Those programs failed you - you didn't fail them. The difference with 1:1 coaching is you have someone checking in on you multiple times a week who won't let you quit. You're not alone this time. That's why our clients succeed where they've failed before.
Do I Need To Be In Good Shape To Start?
Absolutely not! Our clients range from complete beginners to advanced lifters. Your coach will meet you exactly where you are and build a plan that matches your current fitness level. If you can walk, you can start. No judgement, just progress.
What If I Don't Like My Coach?
While Eric Carefully matches you with the coach he thinks is best suited for you, if for any reason it's not a good fit, just let us know within the first 10 days and we'll pair you with someone else. Your success is what matters most.
©2025 The Clubhouse. All rights reserved. Privacy Policy | Created with Leadpag